Workouts

10 min Arms & Light Weights
Leanne Hainsby
Thursday 6/15/23 @ 1:15 PM
Difficulty: 6.83 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Thursday 6/15/23 @ 12:57 PM
Difficulty: 6.36 / 10
58kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 6/13/23 @ 1:27 PM
Difficulty: 3.37 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 6/13/23 @ 1:15 PM
Difficulty: 6.17 / 10
 
15 min Low Impact Ride
Hannah Frankson
Tuesday 6/13/23 @ 12:58 PM
Difficulty: 5.1 / 10
43kj
79rpm
28%
12mph
5 min Post-Ride Stretch
Robin Arzón
Monday 6/12/23 @ 1:47 PM
Difficulty: 3.28 / 10
 
10 min Arms & Light Weights
Robin Arzón
Monday 6/12/23 @ 1:34 PM
Difficulty: 5.64 / 10
 
15 min Low Impact Ride
Robin Arzón
Monday 6/12/23 @ 1:17 PM
Difficulty: 5.3 / 10
56kj
77rpm
32%
13mph
10 min Arms & Light Weights
Robin Arzón
Friday 6/9/23 @ 1:37 PM
Difficulty: 5.64 / 10
 
15 min Low Impact Ride
Robin Arzón
Friday 6/9/23 @ 1:19 PM
Difficulty: 5.31 / 10
49kj
66rpm
33%
12mph