Workouts
5 min Standing Core Strength
Rebecca Kennedy
Monday 7/10/23 @ 1:36 PM
Difficulty: 5.5 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 7/10/23 @ 1:23 PM
Difficulty: 6.73 / 10
42kj
77rpm
28%
12mph
27kj
69rpm
30%
11mph
30kj
70rpm
31%
12mph
10 min Madonna Arms & Light Weights
Ally Love
Friday 6/30/23 @ 1:43 PM
Difficulty: 6.19 / 10