Workouts
10 min Arms & Light Weights
Emma Lovewell
Friday 7/14/23 @ 12:53 PM
Difficulty: 5.99 / 10
37kj
66rpm
30%
11mph
33kj
79rpm
30%
13mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 7/12/23 @ 1:22 PM
Difficulty: 6.57 / 10
30kj
75rpm
30%
12mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 7/11/23 @ 2:0 PM
Difficulty: 5.5 / 10
47kj
77rpm
29%
12mph