ahappynickle
Denver, CO
Total Rides: 392

Following

ahappynickle
Denver, CO
Total Rides: 392

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/27/23 @ 1:1 PM
Difficulty: 3.18 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 7/27/23 @ 12:55 PM
Difficulty: 6.3 / 10
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10 min Low Impact Ride
Hannah Frankson
Thursday 7/27/23 @ 12:43 PM
Difficulty: 5.07 / 10
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30kj
69rpm
31%
12mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 7/25/23 @ 1:50 PM
Difficulty: 3.42 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 7/25/23 @ 1:44 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Bradley Rose
Tuesday 7/25/23 @ 1:32 PM
Difficulty: 6.17 / 10
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15 min 2000s Pop Ride
Bradley Rose
Tuesday 7/25/23 @ 1:15 PM
Difficulty: 6.65 / 10
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38kj
66rpm
30%
11mph
5 min Post-Ride Stretch
Olivia Amato
Monday 7/24/23 @ 1:36 PM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 7/24/23 @ 1:30 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Olivia Amato
Monday 7/24/23 @ 1:14 PM
Difficulty: 5.78 / 10
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