ahappynickle
Denver, CO
Total Rides: 392

Following

ahappynickle
Denver, CO
Total Rides: 392

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 1/15/24 @ 3:26 PM
Difficulty: 3.21 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 3:20 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Olivia Amato
Monday 1/15/24 @ 3:6 PM
Difficulty: 5.78 / 10
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15 min Low Impact Ride
Bradley Rose
Monday 1/15/24 @ 2:44 PM
Difficulty: 5.17 / 10
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38kj
71rpm
28%
11mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 1/14/24 @ 3:6 AM
Difficulty: 3.51 / 10
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10 min Full Body Stretch
Selena Samuela
Sunday 1/14/24 @ 12:42 AM
Difficulty: 3.89 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 1/12/24 @ 2:50 PM
Difficulty: 3.21 / 10
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10 min Linkin Park Warm Up Ride
Bradley Rose
Friday 1/12/24 @ 2:38 PM
Difficulty: 5.59 / 10
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32kj
77rpm
29%
12mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/11/24 @ 2:45 PM
Difficulty: 3.21 / 10
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10 min Elton John Warm Up Ride
Bradley Rose
Thursday 1/11/24 @ 2:34 PM
Difficulty: 5.09 / 10
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30kj
73rpm
30%
12mph