ahappynickle
Denver, CO
Total Rides: 392

Following

ahappynickle
Denver, CO
Total Rides: 392

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/1/23 @ 1:47 PM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 1:41 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/1/23 @ 1:29 PM
Difficulty: 5.99 / 10
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15 min Low Impact Ride
Leanne Hainsby
Tuesday 8/1/23 @ 1:11 PM
Difficulty: 6.28 / 10
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60kj
69rpm
34%
13mph
5 min Post-Ride Stretch
Bradley Rose
Monday 7/31/23 @ 2:52 PM
Difficulty: 3.26 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 7/31/23 @ 2:46 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Bradley Rose
Monday 7/31/23 @ 2:33 PM
Difficulty: 6.17 / 10
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20 min Country Pop Ride
Bradley Rose
Monday 7/31/23 @ 2:11 PM
Difficulty: 7.06 / 10
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57kj
68rpm
31%
11mph
5 min Post-Ride Stretch
Bradley Rose
Friday 7/28/23 @ 1:57 PM
Difficulty: 3.21 / 10
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15 min AFO Ride: Twenty One Pilots
Bradley Rose
Friday 7/28/23 @ 1:39 PM
Difficulty: 6.72 / 10
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64kj
69rpm
37%
13mph