Workouts
5 min Standing Core Strength
Rebecca Kennedy
Friday 8/11/23 @ 1:47 PM
Difficulty: 5.5 / 10
40kj
67rpm
30%
11mph
29kj
70rpm
31%
12mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 1:25 PM
Difficulty: 5.5 / 10
10 min Arms & Light Weights
Olivia Amato
Wednesday 8/2/23 @ 1:13 PM
Difficulty: 5.78 / 10
33kj
63rpm
36%
12mph