ahappynickle
Denver, CO
Total Rides: 392

Following

ahappynickle
Denver, CO
Total Rides: 392

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/16/23 @ 1:56 PM
Difficulty: 3.22 / 10
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10 min Low Impact Ride
Robin Arzón
Wednesday 8/16/23 @ 1:44 PM
Difficulty: 5.27 / 10
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24kj
65rpm
30%
10mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/15/23 @ 1:40 PM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/15/23 @ 1:34 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 8/15/23 @ 1:12 PM
Difficulty: 6.49 / 10
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Extra 10: Low Impact Ride
Olivia Amato
Tuesday 8/15/23 @ 1:0 PM
Difficulty: 5.7 / 10
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27kj
67rpm
31%
11mph
5 min Post-Ride Stretch
Bradley Rose
Monday 8/14/23 @ 1:57 PM
Difficulty: 3.26 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 1:46 PM
Difficulty: 5.5 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/14/23 @ 1:33 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Robin Arzón
Monday 8/14/23 @ 1:13 PM
Difficulty: 5.81 / 10
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44kj
71rpm
31%
12mph