Workouts

10 min Low Impact Ride
Hannah Frankson
Monday 8/28/23 @ 1:34 PM
Difficulty: 5.09 / 10
19kj
58rpm
29%
9mph
10 min Arms & Light Weights
Olivia Amato
Thursday 8/24/23 @ 1:37 PM
Difficulty: 5.78 / 10
 
10 min Low Impact Ride
Emma Lovewell
Thursday 8/24/23 @ 1:13 PM
Difficulty: 5.08 / 10
27kj
69rpm
30%
11mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/21/23 @ 2:1 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 8/21/23 @ 1:55 PM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 8/21/23 @ 1:43 PM
Difficulty: 5.78 / 10
 
15 min Low Impact Ride
Robin Arzón
Monday 8/21/23 @ 1:26 PM
Difficulty: 5.48 / 10
42kj
61rpm
34%
11mph
5 min Post-Ride Stretch
Robin Arzón
Friday 8/18/23 @ 1:39 PM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Robin Arzón
Friday 8/18/23 @ 1:26 PM
Difficulty: 5.64 / 10
 
10 min Low Impact Ride
Robin Arzón
Friday 8/18/23 @ 1:15 PM
Difficulty: 5.12 / 10
24kj
64rpm
30%
10mph