Workouts

15 min Gorillaz Ride
Bradley Rose
Thursday 9/7/23 @ 1:29 PM
Difficulty: 6.58 / 10
43kj
69rpm
31%
11mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/6/23 @ 1:44 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Wednesday 9/6/23 @ 1:33 PM
Difficulty: 5.52 / 10
 
10 min Low Impact Ride
Jenn Sherman
Wednesday 9/6/23 @ 1:21 PM
Difficulty: 5.15 / 10
33kj
71rpm
32%
12mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/5/23 @ 1:41 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 9/5/23 @ 1:30 PM
Difficulty: 5.78 / 10
 
15 min Low Impact Ride
Bradley Rose
Tuesday 9/5/23 @ 1:12 PM
Difficulty: 5.24 / 10
42kj
70rpm
30%
12mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 8/31/23 @ 1:42 PM
Difficulty: 3.19 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Thursday 8/31/23 @ 1:25 PM
Difficulty: 6.5 / 10
37kj
58rpm
34%
11mph
15 min Low Impact Ride
Bradley Rose
Tuesday 8/29/23 @ 1:24 PM
Difficulty: 5.21 / 10
40kj
70rpm
29%
11mph