ahappynickle
Denver, CO
Total Rides: 392

Following

ahappynickle
Denver, CO
Total Rides: 392

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 9/14/23 @ 1:49 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Olivia Amato
Thursday 9/14/23 @ 1:37 PM
Difficulty: 5.78 / 10
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15 min LL Cool J Ride
Robin Arzón
Thursday 9/14/23 @ 1:20 PM
Difficulty: 6.81 / 10
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35kj
64rpm
30%
11mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 9/13/23 @ 1:42 PM
Difficulty: 5.78 / 10
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10 min Low Impact Ride
Bradley Rose
Wednesday 9/13/23 @ 1:30 PM
Difficulty: 4.8 / 10
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23kj
68rpm
28%
11mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 9/12/23 @ 1:36 PM
Difficulty: 5.64 / 10
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10 min Low Impact Ride
Robin Arzón
Tuesday 9/12/23 @ 1:24 PM
Difficulty: 5.16 / 10
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30kj
72rpm
30%
12mph
5 min Post-Ride Stretch
Robin Arzón
Friday 9/8/23 @ 1:54 PM
Difficulty: 3.22 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Friday 9/8/23 @ 1:42 PM
Difficulty: 5.29 / 10
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31kj
74rpm
30%
12mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 9/7/23 @ 1:47 PM
Difficulty: 3.21 / 10
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