Workouts

10 min Arms & Light Weights
Olivia Amato
Thursday 10/5/23 @ 1:46 PM
Difficulty: 5.78 / 10
 
10 min Low Impact Ride
Bradley Rose
Thursday 10/5/23 @ 1:33 PM
Difficulty: 4.8 / 10
26kj
70rpm
29%
11mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 10/4/23 @ 1:45 PM
Difficulty: 5.78 / 10
 
10 min Low Impact Ride
Emma Lovewell
Wednesday 10/4/23 @ 1:34 PM
Difficulty: 4.77 / 10
29kj
71rpm
30%
12mph
10 min Low Impact Ride
Olivia Amato
Tuesday 10/3/23 @ 1:42 PM
Difficulty: 0 / 10
25kj
69rpm
29%
11mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/2/23 @ 1:48 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ben Alldis
Monday 10/2/23 @ 1:36 PM
Difficulty: 6.49 / 10
 
10 min Low Impact Ride
Ben Alldis
Monday 10/2/23 @ 1:24 PM
Difficulty: 5.36 / 10
29kj
69rpm
31%
12mph
10 min Arms & Light Weights
Olivia Amato
Friday 9/15/23 @ 1:36 PM
Difficulty: 5.78 / 10
 
15 min Machine Gun Kelly Ride
Camila Ramón
Friday 9/15/23 @ 1:17 PM
Difficulty: 7.24 / 10
47kj
67rpm
33%
12mph