Workouts

20 min Upper Body Strength
Robin Arzón
Sunday 2/12/23 @ 11:18 PM
Difficulty: 7.22 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/10/23 @ 9:45 PM
Difficulty: 7.41 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 2/10/23 @ 9:33 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/10/23 @ 9:20 PM
Difficulty: 6.64 / 10
 
20 min Bodyweight Strength
Erik Jäger
Friday 2/10/23 @ 1:55 AM
Difficulty: 6.35 / 10
 
20 min Hip Mobility
Rebecca Kennedy
Friday 2/10/23 @ 1:31 AM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 2/8/23 @ 10:25 PM
Difficulty: 6.98 / 10
 
10 min Barre: Upper Body
Ally Love
Tuesday 2/7/23 @ 11:48 AM
Difficulty: 5.97 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/7/23 @ 11:36 AM
Difficulty: 5.88 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 2/6/23 @ 11:55 AM
Difficulty: 5.42 / 10