ahajjar
Summit, NJ
Total Rides: 139
Following
ahajjar
Summit, NJ
Total Rides: 139
Following
Workouts
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 4/24/23 @ 10:20 AM
Difficulty: 3.97 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 4/21/23 @ 10:42 AM
Difficulty: 3.98 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 4/21/23 @ 10:19 AM
Difficulty: 4.58 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/18/23 @ 4:49 PM
Difficulty: 6.89 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 10:0 PM
Difficulty: 5.66 / 10