Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/3/17 @ 10:50 AM
Difficulty: 8.31 / 10
164kj
77rpm
37%
15mph
20 min Beginner Ride
Jenn Sherman
Wednesday 11/1/17 @ 9:27 PM
Difficulty: 6.37 / 10
106kj
82rpm
34%
15mph