Workouts
176kj
68rpm
35%
13mph
156kj
71rpm
40%
15mph
142kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/29/18 @ 11:49 PM
Difficulty: 7.97 / 10
107kj
62rpm
35%
11mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 11/27/18 @ 12:18 AM
Difficulty: 3.94 / 10
162kj
66rpm
42%
15mph
117kj
72rpm
34%
13mph
71kj
85rpm
29%
13mph