Workouts

45 min Holiday Ride
Ally Love
Saturday 12/29/18 @ 11:28 PM
Difficulty: 7.85 / 10
176kj
68rpm
35%
13mph
30 min 90s Pop Ride
Jenn Sherman
Sunday 12/9/18 @ 8:9 PM
Difficulty: 7.5 / 10
156kj
71rpm
40%
15mph
30 min Pop Ride
Leanne Hainsby
Monday 12/3/18 @ 11:47 AM
Difficulty: 7.38 / 10
142kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/29/18 @ 11:49 PM
Difficulty: 7.97 / 10
107kj
62rpm
35%
11mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 11/27/18 @ 12:18 AM
Difficulty: 3.94 / 10
 
30 min 80s Rock Ride
Jennifer Jacobs
Monday 11/26/18 @ 11:45 PM
Difficulty: 8.27 / 10
162kj
66rpm
42%
15mph
30 min Low Impact Ride
Emma Lovewell
Saturday 11/10/18 @ 4:21 PM
Difficulty: 6.54 / 10
117kj
72rpm
34%
13mph
10 min Arms Toning
Jennifer Jacobs
Friday 11/9/18 @ 12:32 AM
Difficulty: 6.55 / 10
 
20 min Low Impact Ride
Jennifer Jacobs
Friday 11/9/18 @ 12:7 AM
Difficulty: 5.69 / 10
71kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/5/18 @ 1:20 AM
Difficulty: 3.42 / 10