Workouts

20 min Low Impact Ride
Emma Lovewell
Saturday 4/13/19 @ 3:31 PM
Difficulty: 6.4 / 10
84kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Jennifer Jacobs
Friday 3/15/19 @ 12:0 AM
Difficulty: 3.95 / 10
 
30 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 3/14/19 @ 11:27 PM
Difficulty: 8.08 / 10
124kj
65rpm
35%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/19/19 @ 12:18 PM
Difficulty: 3.61 / 10
 
30 min British Pop Ride
Leanne Hainsby
Tuesday 2/19/19 @ 11:45 AM
Difficulty: 7.69 / 10
160kj
76rpm
38%
15mph
45 min Pop Ride
Hannah Corbin
Sunday 2/10/19 @ 4:43 PM
Difficulty: 7.65 / 10
205kj
72rpm
37%
14mph
30 min Low Impact Ride
Emma Lovewell
Friday 2/8/19 @ 12:23 PM
Difficulty: 6.45 / 10
147kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Jennifer Jacobs
Sunday 1/6/19 @ 10:55 PM
Difficulty: 3.77 / 10
 
45 min Low Impact Ride
Jennifer Jacobs
Sunday 1/6/19 @ 10:7 PM
Difficulty: 6.43 / 10
190kj
84rpm
32%
14mph
20 min Holiday Ride
Emma Lovewell
Monday 12/31/18 @ 10:31 PM
Difficulty: 7.13 / 10
104kj
73rpm
39%
15mph