Workouts

20 min Holiday Ride
Emma Lovewell
Thursday 1/2/20 @ 1:11 PM
Difficulty: 7.34 / 10
101kj
81rpm
35%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/26/19 @ 10:24 PM
Difficulty: 8.22 / 10
43kj
84rpm
36%
15mph
20 min HIIT Ride
Emma Lovewell
Wednesday 10/23/19 @ 4:37 PM
Difficulty: 8.26 / 10
122kj
84rpm
37%
16mph
20 min HIIT Ride
Jennifer Jacobs
Thursday 10/10/19 @ 10:14 PM
Difficulty: 8.72 / 10
141kj
78rpm
42%
17mph
30 min HIIT Ride
Robin Arzón
Saturday 10/5/19 @ 8:36 PM
Difficulty: 8.85 / 10
187kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/4/19 @ 7:33 PM
Difficulty: 3.74 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 10/4/19 @ 7:11 PM
Difficulty: 5.92 / 10
105kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/1/19 @ 10:18 PM
Difficulty: 8.12 / 10
146kj
64rpm
41%
14mph
20 min UK Celebration Ride
Ben Alldis
Wednesday 9/25/19 @ 10:11 PM
Difficulty: 7.42 / 10
115kj
80rpm
39%
16mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Tuesday 9/24/19 @ 9:53 PM
Difficulty: 7.84 / 10
167kj
74rpm
40%
16mph