Workouts

10 min Prenatal Modifications: 2nd Tri
Kristin McGee
Monday 12/21/20 @ 3:14 AM
Difficulty: 2.15 / 10
 
10 min Prenatal Modifications: 2nd Tri
Kristin McGee
Monday 12/21/20 @ 3:10 AM
Difficulty: 2.15 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/25/20 @ 12:52 AM
Difficulty: 3.39 / 10
 
20 min Pop Ride
Olivia Amato
Wednesday 11/25/20 @ 12:30 AM
Difficulty: 8.02 / 10
111kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 11/24/20 @ 2:35 AM
Difficulty: 3.68 / 10
 
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 2:13 AM
Difficulty: 7.61 / 10
113kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/23/20 @ 1:40 AM
Difficulty: 3.5 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Monday 11/23/20 @ 1:15 AM
Difficulty: 5.96 / 10
116kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 11/20/20 @ 1:49 AM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Robin Arzón
Friday 11/20/20 @ 1:26 AM
Difficulty: 5.46 / 10
105kj
82rpm
36%
15mph