Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/29/22 @ 1:24 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/29/22 @ 1:19 PM
Difficulty: 3.44 / 10
3kj
45rpm
36%
9mph
20 min Low Impact Ride
Emma Lovewell
Saturday 1/29/22 @ 12:56 PM
Difficulty: 5.79 / 10
113kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/25/22 @ 1:50 AM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/25/22 @ 1:24 AM
Difficulty: 5.75 / 10
112kj
81rpm
37%
16mph
20 min Fit Family Flow: Disney
Kristin McGee
Monday 1/17/22 @ 4:47 PM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 4:39 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 1/17/22 @ 4:33 PM
Difficulty: 3.77 / 10
20kj
68rpm
34%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 1/17/22 @ 4:9 PM
Difficulty: 6.66 / 10
103kj
76rpm
38%
15mph
20 min Fit Family Flow: Disney
Kristin McGee
Monday 1/10/22 @ 11:42 PM
Difficulty: 4.42 / 10