ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

20 min HIIT Ride
Emma Lovewell
Wednesday 6/1/22 @ 5:10 PM
Difficulty: 8.1 / 10
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149kj
94rpm
37%
17mph
10 min Low Impact Ride
Sam Yo
Wednesday 6/1/22 @ 4:59 PM
Difficulty: 5.15 / 10
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63kj
81rpm
39%
16mph
10 min Warm Up Ride
Leanne Hainsby
Wednesday 6/1/22 @ 4:47 PM
Difficulty: 5.01 / 10
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59kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/31/22 @ 5:1 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 5/31/22 @ 4:56 PM
Difficulty: 3.79 / 10
View Class
50kj
79rpm
49%
20mph
20 min 80s Ride
Alex Toussaint
Tuesday 5/31/22 @ 4:35 PM
Difficulty: 7.43 / 10
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149kj
87rpm
40%
18mph
20 min Metal Ride
Kendall Toole
Tuesday 5/31/22 @ 4:12 PM
Difficulty: 8.76 / 10
View Class
175kj
80rpm
45%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 5/31/22 @ 4:6 PM
Difficulty: 4.31 / 10
View Class
27kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/29/22 @ 1:45 PM
Difficulty: 0 / 10
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Sunday 5/29/22 @ 1:38 PM
Difficulty: NaN / 10
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42kj
75rpm
46%
18mph