ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 8/23/22 @ 8:39 PM
Difficulty: 3.33 / 10
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19kj
90rpm
28%
13mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Tuesday 8/23/22 @ 8:28 PM
Difficulty: 0 / 10
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88kj
94rpm
40%
19mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 8/23/22 @ 8:17 PM
Difficulty: 5.6 / 10
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74kj
84rpm
40%
17mph
10 min Low Impact Ride
Olivia Amato
Tuesday 8/23/22 @ 8:6 PM
Difficulty: 0 / 10
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69kj
85rpm
38%
17mph
10 min AFO Cool Down Ride: RÃœFÃœS DU SOL
Tunde Oyeneyin
Tuesday 8/23/22 @ 7:53 PM
Difficulty: 4.64 / 10
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57kj
86rpm
36%
16mph
15 min AFO Ride: Ibeyi
Camila Ramón
Tuesday 8/23/22 @ 7:52 PM
Difficulty: 6.51 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/2/22 @ 3:41 PM
Difficulty: 3.51 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 6/2/22 @ 3:35 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 6/2/22 @ 3:29 PM
Difficulty: 3.57 / 10
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27kj
77rpm
38%
15mph
10 min Low Impact Ride
Bradley Rose
Thursday 6/2/22 @ 3:17 PM
Difficulty: 4.8 / 10
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59kj
83rpm
37%
16mph