ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

Saturday 10/10/20 @ 3:16 PM
Difficulty: NaN / 10
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299kj
75rpm
44%
18mph
5 min Prince Warm Up Ride
Ally Love
Saturday 10/10/20 @ 3:10 PM
Difficulty: 4.38 / 10
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33kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Kendall Toole
Friday 10/9/20 @ 3:24 PM
Difficulty: 3.82 / 10
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10 min Cool Down Ride
Kendall Toole
Friday 10/9/20 @ 3:7 PM
Difficulty: 4.46 / 10
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119kj
80rpm
51%
21mph
20 min Low Impact Ride
Kendall Toole
Friday 10/9/20 @ 2:44 PM
Difficulty: 6.29 / 10
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217kj
84rpm
47%
20mph
5 min Warm Up Ride
Robin Arzón
Friday 10/9/20 @ 2:36 PM
Difficulty: 4.12 / 10
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33kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 10/8/20 @ 7:28 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Sam Yo
Thursday 10/8/20 @ 7:16 PM
Difficulty: 4.17 / 10
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112kj
90rpm
46%
21mph
30 min Climb Ride
Sam Yo
Thursday 10/8/20 @ 6:44 PM
Difficulty: 8.54 / 10
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345kj
75rpm
52%
21mph
5 min Warm Up Ride
Cody Rigsby
Thursday 10/8/20 @ 6:36 PM
Difficulty: 3.77 / 10
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23kj
80rpm
35%
15mph