ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

10 min Cool Down Ride
Olivia Amato
Saturday 10/17/20 @ 11:30 AM
Difficulty: 4.31 / 10
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103kj
82rpm
47%
20mph
30 min House Ride
Olivia Amato
Saturday 10/17/20 @ 10:58 AM
Difficulty: 8.71 / 10
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305kj
76rpm
50%
20mph
5 min Warm Up Ride
Olivia Amato
Saturday 10/17/20 @ 10:48 AM
Difficulty: 4.44 / 10
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30kj
88rpm
36%
16mph
5 min Sleep Meditation
Anna Greenberg
Friday 10/16/20 @ 10:15 PM
Difficulty: 2.51 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/15/20 @ 7:41 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 10/15/20 @ 7:35 PM
Difficulty: 3.54 / 10
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51kj
98rpm
41%
20mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 10/15/20 @ 7:2 PM
Difficulty: 7.78 / 10
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337kj
85rpm
48%
21mph
10 min All for One Warm Up Ride
Cody Rigsby
Thursday 10/15/20 @ 6:50 PM
Difficulty: 5.4 / 10
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65kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/14/20 @ 8:16 PM
Difficulty: 3.4 / 10
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10 min Cool Down Ride
Kendall Toole
Wednesday 10/14/20 @ 8:0 PM
Difficulty: 4.46 / 10
View Class
108kj
81rpm
49%
20mph