ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

10 min Cool Down Ride
Denis Morton
Monday 10/19/20 @ 4:54 PM
Difficulty: 4.07 / 10
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100kj
101rpm
40%
20mph
10 min Low Impact Ride
Denis Morton
Monday 10/19/20 @ 4:41 PM
Difficulty: 4.55 / 10
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102kj
100rpm
41%
20mph
20 min EDM Ride
Jess King
Monday 10/19/20 @ 4:19 PM
Difficulty: 7.46 / 10
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262kj
91rpm
49%
22mph
5 min Warm Up Ride
Alex Toussaint
Monday 10/19/20 @ 4:11 PM
Difficulty: 4.57 / 10
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56kj
98rpm
42%
20mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 10/18/20 @ 12:46 PM
Difficulty: 3.82 / 10
View Class
 
10 min Cool Down Ride
Kendall Toole
Sunday 10/18/20 @ 12:32 PM
Difficulty: 4.46 / 10
View Class
131kj
92rpm
49%
22mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/18/20 @ 11:58 AM
Difficulty: 8.67 / 10
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367kj
90rpm
48%
21mph
5 min Warm Up Ride
Alex Toussaint
Sunday 10/18/20 @ 11:52 AM
Difficulty: 4.57 / 10
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43kj
87rpm
41%
18mph
5 min Warm Up Ride
Matt Wilpers
Sunday 10/18/20 @ 11:43 AM
Difficulty: 3.72 / 10
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16kj
89rpm
27%
12mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/17/20 @ 11:48 AM
Difficulty: 3.39 / 10
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