ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/22/20 @ 8:50 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 10/22/20 @ 8:39 PM
Difficulty: 3.62 / 10
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54kj
86rpm
47%
21mph
Thursday 10/22/20 @ 8:5 PM
Difficulty: NaN / 10
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354kj
83rpm
48%
21mph
5 min Prince Warm Up Ride
Ally Love
Thursday 10/22/20 @ 7:58 PM
Difficulty: 4.38 / 10
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27kj
89rpm
34%
16mph
10 min Calming Meditation
Aditi Shah
Wednesday 10/21/20 @ 9:6 PM
Difficulty: 3.32 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/20/20 @ 6:21 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 10/20/20 @ 6:12 PM
Difficulty: 3.5 / 10
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54kj
90rpm
45%
20mph
Tuesday 10/20/20 @ 5:8 PM
Difficulty: NaN / 10
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461kj
83rpm
41%
18mph
5 min Warm Up Ride
Olivia Amato
Tuesday 10/20/20 @ 4:59 PM
Difficulty: 4.44 / 10
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31kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/19/20 @ 5:8 PM
Difficulty: 3.41 / 10
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