ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

10 min Cool Down Ride
Alex Toussaint
Wednesday 11/4/20 @ 9:24 PM
Difficulty: 4.74 / 10
View Class
126kj
93rpm
47%
22mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/4/20 @ 9:10 PM
Difficulty: 8 / 10
View Class
137kj
81rpm
54%
22mph
5 min Warm Up Ride
Jess King
Wednesday 11/4/20 @ 9:3 PM
Difficulty: 5.09 / 10
View Class
53kj
92rpm
43%
20mph
5 min Breathing Meditation
Cody Rigsby
Tuesday 11/3/20 @ 10:31 PM
Difficulty: 3 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/2/20 @ 5:50 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 11/2/20 @ 5:43 PM
Difficulty: 3.04 / 10
View Class
43kj
94rpm
40%
19mph
Monday 11/2/20 @ 5:12 PM
Difficulty: NaN / 10
View Class
270kj
83rpm
44%
19mph
5 min Warm Up Ride
Sam Yo
Monday 11/2/20 @ 5:5 PM
Difficulty: 4.39 / 10
View Class
22kj
90rpm
31%
14mph
5 min Body Scan Meditation
Anna Greenberg
Sunday 11/1/20 @ 10:2 PM
Difficulty: 2.99 / 10
View Class
 
5 min Arms & Shoulders Stretch
Jess Sims
Saturday 10/31/20 @ 8:16 AM
Difficulty: 3.37 / 10
View Class