ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Sleep Meditation
Ross Rayburn
Sunday 11/8/20 @ 10:14 PM
Difficulty: 2.41 / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Saturday 11/7/20 @ 4:23 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Jess King
Saturday 11/7/20 @ 4:17 PM
Difficulty: 4.02 / 10
View Class
57kj
94rpm
45%
21mph
30 min The Jess King Experience
Jess King
Saturday 11/7/20 @ 3:43 PM
Difficulty: 7.85 / 10
View Class
413kj
88rpm
51%
23mph
5 min Warm Up Ride
Robin Arzón
Saturday 11/7/20 @ 3:36 PM
Difficulty: 4.27 / 10
View Class
37kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/5/20 @ 9:34 PM
Difficulty: 3.55 / 10
View Class
 
10 min Cool Down Ride
Leanne Hainsby
Thursday 11/5/20 @ 9:22 PM
Difficulty: 4.28 / 10
View Class
123kj
89rpm
48%
22mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 9:9 PM
Difficulty: 5.1 / 10
View Class
104kj
91rpm
44%
20mph
5 min Warm Up Ride
Olivia Amato
Thursday 11/5/20 @ 9:0 PM
Difficulty: 4.75 / 10
View Class
39kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/4/20 @ 9:36 PM
Difficulty: 3.47 / 10
View Class