ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/28/20 @ 4:57 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 12/28/20 @ 4:51 PM
Difficulty: 3.61 / 10
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61kj
91rpm
47%
21mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 4:19 PM
Difficulty: 7.38 / 10
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291kj
88rpm
44%
20mph
5 min Warm Up Ride
Jess King
Monday 12/28/20 @ 4:13 PM
Difficulty: 4.71 / 10
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35kj
87rpm
38%
17mph
5 min Family Meditation
Chelsea Jackson Roberts
Friday 12/25/20 @ 9:43 PM
Difficulty: 3.05 / 10
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5 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 12/23/20 @ 9:51 PM
Difficulty: 2.86 / 10
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5 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 12/23/20 @ 9:45 PM
Difficulty: 2.86 / 10
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5 min Sleep Meditation
Cody Rigsby
Tuesday 12/22/20 @ 8:8 PM
Difficulty: 2.76 / 10
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5 min Gratitude Meditation
Kristin McGee
Monday 12/21/20 @ 5:35 PM
Difficulty: 2.72 / 10
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5 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 12/19/20 @ 10:58 PM
Difficulty: 2.63 / 10
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