ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 4:16 PM
Difficulty: 7.87 / 10
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327kj
90rpm
46%
21mph
5 min Warm Up Ride
Ben Alldis
Friday 1/1/21 @ 4:9 PM
Difficulty: 4.03 / 10
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46kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 12/31/20 @ 4:25 PM
Difficulty: 3.55 / 10
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30 min Low Impact Ride
Hannah Corbin
Thursday 12/31/20 @ 3:53 PM
Difficulty: 6.32 / 10
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305kj
88rpm
45%
20mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 12/30/20 @ 10:29 PM
Difficulty: 2.63 / 10
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5 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 12/30/20 @ 10:22 PM
Difficulty: 2.63 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 12/29/20 @ 5:3 PM
Difficulty: 3.66 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 12/29/20 @ 4:55 PM
Difficulty: 3.85 / 10
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61kj
91rpm
47%
22mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/29/20 @ 4:23 PM
Difficulty: 8.28 / 10
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350kj
86rpm
49%
21mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 12/29/20 @ 4:16 PM
Difficulty: 3.43 / 10
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32kj
96rpm
34%
17mph