ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Courage Meditation
Kristin McGee
Monday 1/4/21 @ 9:26 PM
Difficulty: 2.73 / 10
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20 min Chest & Back Strength
Andy Speer
Sunday 1/3/21 @ 9:0 PM
Difficulty: 7.12 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Saturday 1/2/21 @ 9:39 PM
Difficulty: 6.19 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/2/21 @ 4:41 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 1/2/21 @ 4:35 PM
Difficulty: 3.3 / 10
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62kj
95rpm
46%
22mph
30 min 90s Ride
Robin Arzón
Saturday 1/2/21 @ 4:3 PM
Difficulty: 7.38 / 10
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330kj
95rpm
44%
21mph
5 min Warm Up Ride
Jess King
Saturday 1/2/21 @ 3:57 PM
Difficulty: 5.09 / 10
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53kj
96rpm
42%
20mph
30 min 90s Ride
Ally Love
Saturday 1/2/21 @ 1:7 PM
Difficulty: 7.91 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Jess King
Friday 1/1/21 @ 4:54 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Jess King
Friday 1/1/21 @ 4:48 PM
Difficulty: 3.72 / 10
View Class
57kj
100rpm
43%
21mph