ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Thursday 2/18/21 @ 6:53 PM
Difficulty: 3.88 / 10
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38kj
92rpm
38%
18mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 2/17/21 @ 7:26 PM
Difficulty: 3.35 / 10
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10 min Cool Down Ride
Leanne Hainsby
Wednesday 2/17/21 @ 7:12 PM
Difficulty: 4.26 / 10
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96kj
84rpm
45%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
Difficulty: 8.03 / 10
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305kj
80rpm
48%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/17/21 @ 6:33 PM
Difficulty: 4.17 / 10
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39kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/11/21 @ 7:13 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Thursday 2/11/21 @ 6:53 PM
Difficulty: 3.79 / 10
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43kj
85rpm
43%
19mph
5 min Cool Down Ride
Hannah Frankson
Thursday 2/11/21 @ 6:47 PM
Difficulty: 3.46 / 10
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48kj
90rpm
44%
20mph
30 min Miley Cyrus Ride
Jess King
Thursday 2/11/21 @ 6:14 PM
Difficulty: 7.73 / 10
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313kj
88rpm
46%
20mph
5 min Warm Up Ride
Hannah Frankson
Thursday 2/11/21 @ 6:7 PM
Difficulty: 4.2 / 10
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35kj
94rpm
35%
17mph