ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Thursday 4/15/21 @ 4:11 PM
Difficulty: 4.09 / 10
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32kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/14/21 @ 5:34 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Leanne Hainsby
Wednesday 4/14/21 @ 5:27 PM
Difficulty: 3.45 / 10
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52kj
92rpm
44%
20mph
20 min New Tracks Ride
Leanne Hainsby
Wednesday 4/14/21 @ 5:1 PM
Difficulty: 7.19 / 10
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226kj
83rpm
49%
21mph
5 min Warm Up Ride
Jess King
Wednesday 4/14/21 @ 4:54 PM
Difficulty: 4.38 / 10
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39kj
98rpm
37%
18mph
5 min Post-Ride Stretch
Ally Love
Monday 4/12/21 @ 4:29 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Monday 4/12/21 @ 4:21 PM
Difficulty: 3.79 / 10
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46kj
85rpm
44%
19mph
20 min Feel Good Ride
Ally Love
Monday 4/12/21 @ 3:55 PM
Difficulty: 7.35 / 10
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217kj
87rpm
47%
20mph
5 min Warm Up Ride
Olivia Amato
Monday 4/12/21 @ 3:49 PM
Difficulty: 4.46 / 10
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28kj
96rpm
31%
15mph
5 min Meditation for Healing
Anna Greenberg
Sunday 3/14/21 @ 12:16 AM
Difficulty: 2.89 / 10
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