ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Cool Down Ride
Sam Yo
Tuesday 6/8/21 @ 4:16 PM
Difficulty: 3.45 / 10
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37kj
79rpm
43%
18mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 6/8/21 @ 4:10 PM
Difficulty: 3.56 / 10
View Class
58kj
81rpm
50%
21mph
30 min Pride: 80s Ride
Leanne Hainsby
Tuesday 6/8/21 @ 3:38 PM
Difficulty: 7.71 / 10
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278kj
81rpm
46%
19mph
5 min Warm Up Ride
Ally Love
Tuesday 6/8/21 @ 3:31 PM
Difficulty: 4.08 / 10
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45kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Jess King
Monday 6/7/21 @ 4:26 PM
Difficulty: 3.49 / 10
View Class
 
5 min Cool Down Ride
Jess King
Monday 6/7/21 @ 4:20 PM
Difficulty: 3.72 / 10
View Class
54kj
87rpm
46%
20mph
10 min Low Impact Ride
Jess King
Monday 6/7/21 @ 4:8 PM
Difficulty: 5.9 / 10
View Class
108kj
94rpm
44%
20mph
15 min Pop Ride
Jess King
Monday 6/7/21 @ 3:52 PM
Difficulty: 6.86 / 10
View Class
141kj
83rpm
45%
19mph
15 min Hip Hop Ride
Kendall Toole
Monday 6/7/21 @ 3:35 PM
Difficulty: 7.89 / 10
View Class
145kj
85rpm
45%
19mph
5 min Warm Up Ride
Kendall Toole
Monday 6/7/21 @ 3:28 PM
Difficulty: 4.47 / 10
View Class
32kj
85rpm
38%
16mph