ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 8/16/21 @ 2:57 PM
Difficulty: 3.54 / 10
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54kj
83rpm
48%
20mph
30 min WHM Celebration Ride
Mayla Wedekind
Monday 8/16/21 @ 2:25 PM
Difficulty: 7.17 / 10
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217kj
81rpm
41%
17mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Monday 8/16/21 @ 2:18 PM
Difficulty: 4.35 / 10
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32kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 6/17/21 @ 5:2 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 6/17/21 @ 4:56 PM
Difficulty: 3.64 / 10
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47kj
85rpm
45%
19mph
20 min Rock Ride
Kendall Toole
Thursday 6/17/21 @ 4:34 PM
Difficulty: 8.14 / 10
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253kj
87rpm
50%
22mph
5 min Warm Up Ride
Ben Alldis
Thursday 6/17/21 @ 4:27 PM
Difficulty: 3.92 / 10
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35kj
85rpm
38%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/14/21 @ 4:55 PM
Difficulty: 3.44 / 10
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29kj
76rpm
39%
16mph
10 min Melbourne at Night Ride
Monday 6/14/21 @ 4:37 PM
Difficulty: 0 / 10
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50kj
67rpm
39%
14mph
5 min Warm Up Ride
Sam Yo
Monday 6/14/21 @ 4:27 PM
Difficulty: 4.31 / 10
View Class
27kj
84rpm
36%
16mph