ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 8/26/21 @ 3:54 PM
Difficulty: 3.59 / 10
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47kj
88rpm
43%
19mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 8/26/21 @ 3:43 PM
Difficulty: 5.58 / 10
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100kj
85rpm
46%
20mph
5 min Warm Up Ride
Mayla Wedekind
Thursday 8/26/21 @ 3:37 PM
Difficulty: 4.2 / 10
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30kj
92rpm
35%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 8/24/21 @ 3:45 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 8/24/21 @ 3:39 PM
Difficulty: 3.66 / 10
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55kj
83rpm
48%
21mph
10 min Climb Ride
Olivia Amato
Tuesday 8/24/21 @ 3:27 PM
Difficulty: 7.8 / 10
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108kj
75rpm
51%
20mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 8/24/21 @ 3:22 PM
Difficulty: 4.37 / 10
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27kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Bradley Rose
Friday 8/20/21 @ 4:3 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 8/20/21 @ 3:58 PM
Difficulty: 3.52 / 10
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35kj
88rpm
37%
17mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 8/20/21 @ 3:25 PM
Difficulty: 8.03 / 10
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314kj
91rpm
44%
20mph