Workouts

5 min Warm Up Ride
Hannah Corbin
Monday 1/24/22 @ 4:22 PM
Difficulty: 0 / 10
30kj
98rpm
33%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/17/22 @ 4:57 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 1/17/22 @ 4:50 PM
Difficulty: 3.74 / 10
36kj
92rpm
38%
17mph
30 min Disney Ride
Kendall Toole
Monday 1/17/22 @ 4:19 PM
Difficulty: 6.75 / 10
216kj
80rpm
42%
17mph
5 min Warm Up Ride
Olivia Amato
Monday 1/17/22 @ 4:12 PM
Difficulty: 4.36 / 10
46kj
91rpm
41%
19mph
30 min Disney Ride
Kendall Toole
Monday 1/17/22 @ 4:11 PM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/16/22 @ 1:45 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 1/16/22 @ 1:39 PM
Difficulty: 3.87 / 10
40kj
78rpm
45%
18mph
20 min Metal Ride
Kendall Toole
Sunday 1/16/22 @ 1:16 PM
Difficulty: 9.24 / 10
168kj
73rpm
47%
18mph
5 min Warm Up Ride
Ben Alldis
Sunday 1/16/22 @ 1:11 PM
Difficulty: 4.46 / 10
29kj
77rpm
39%
16mph