ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

30 min Climb Ride
Ben Alldis
Thursday 1/27/22 @ 4:45 PM
Difficulty: 8.34 / 10
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277kj
79rpm
47%
19mph
5 min Warm Up Ride
Jess King
Thursday 1/27/22 @ 4:39 PM
Difficulty: 4.48 / 10
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31kj
95rpm
33%
16mph
5 min Post-Ride Stretch
Callie Gullickson
Tuesday 1/25/22 @ 8:48 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/25/22 @ 8:43 PM
Difficulty: 3.68 / 10
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46kj
89rpm
42%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 8:32 PM
Difficulty: 5.58 / 10
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80kj
92rpm
39%
18mph
15 min Stacking Stuffer: Tabata Ride
Ally Love
Tuesday 1/25/22 @ 8:16 PM
Difficulty: 8.13 / 10
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124kj
84rpm
42%
18mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 1/25/22 @ 8:11 PM
Difficulty: 4.2 / 10
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34kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 5:6 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 1/24/22 @ 5:0 PM
Difficulty: 3.64 / 10
View Class
44kj
80rpm
45%
19mph
30 min HIIT Ride
Olivia Amato
Monday 1/24/22 @ 4:29 PM
Difficulty: 8.59 / 10
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264kj
79rpm
45%
18mph