ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

ahains34
Get fit at 40 🇬🇧
Total Rides: 709

Following

Workouts

15 min Low Impact Ride
Ally Love
Wednesday 2/9/22 @ 5:10 PM
Difficulty: 6.26 / 10
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123kj
93rpm
39%
18mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Wednesday 2/9/22 @ 4:54 PM
Difficulty: 8.02 / 10
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110kj
81rpm
41%
17mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Wednesday 2/9/22 @ 4:49 PM
Difficulty: 0 / 10
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23kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/7/22 @ 5:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 2/7/22 @ 5:12 PM
Difficulty: 0 / 10
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48kj
91rpm
43%
20mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 4:41 PM
Difficulty: 7.75 / 10
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227kj
81rpm
42%
18mph
5 min Warm Up Ride
Jenn Sherman
Monday 2/7/22 @ 4:35 PM
Difficulty: 3.36 / 10
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19kj
86rpm
30%
13mph
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 2/5/22 @ 10:3 PM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/27/22 @ 5:21 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 1/27/22 @ 5:16 PM
Difficulty: 3.44 / 10
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34kj
89rpm
37%
17mph