Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 11/11/23 @ 10:23 PM
Difficulty: 7.14 / 10
421kj
78rpm
47%
19mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/9/23 @ 11:4 PM
Difficulty: 6.54 / 10
290kj
80rpm
47%
20mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/7/23 @ 10:43 PM
Difficulty: 7.44 / 10
286kj
76rpm
47%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 10:29 PM
Difficulty: 6.63 / 10
290kj
80rpm
46%
20mph
10 min Cool Down Ride
Matt Wilpers
Sunday 11/5/23 @ 9:45 PM
Difficulty: 3.44 / 10
64kj
79rpm
39%
17mph
20 min Pop Punk Ride
Bradley Rose
Sunday 11/5/23 @ 9:20 PM
Difficulty: 7.01 / 10
194kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/4/23 @ 10:53 PM
Difficulty: 3.14 / 10
 
30 min Halloween Ride
Christine D'Ercole
Saturday 11/4/23 @ 10:17 PM
Difficulty: 6.85 / 10
284kj
77rpm
47%
20mph
15 min Pop Punk Ride
Ben Alldis
Monday 10/30/23 @ 10:16 PM
Difficulty: 7.08 / 10
150kj
79rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 9:41 PM
Difficulty: 6.16 / 10
552kj
81rpm
45%
19mph