aha717
Arlington, Va
Total Rides: 884

Following

aha717
Arlington, Va
Total Rides: 884

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Tuesday 11/21/23 @ 10:13 PM
Difficulty: 4.13 / 10
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42kj
90rpm
40%
19mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 11/21/23 @ 2:44 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 11/20/23 @ 2:44 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 11/19/23 @ 11:56 PM
Difficulty: 3.48 / 10
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28kj
76rpm
38%
16mph
30 min blink-182 Ride
Kendall Toole
Sunday 11/19/23 @ 11:19 PM
Difficulty: 7.96 / 10
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285kj
78rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 8:32 PM
Difficulty: 7.38 / 10
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402kj
74rpm
47%
19mph
5 min Warm Up Ride
Matt Wilpers
Saturday 11/18/23 @ 8:26 PM
Difficulty: 4.28 / 10
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42kj
88rpm
41%
19mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 11/17/23 @ 10:50 PM
Difficulty: 6.68 / 10
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282kj
79rpm
46%
19mph
30 min Hip Hop Ride
Denis Morton
Wednesday 11/15/23 @ 11:3 PM
Difficulty: 7.39 / 10
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284kj
78rpm
47%
19mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 11/13/23 @ 10:50 PM
Difficulty: 7.94 / 10
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282kj
74rpm
48%
19mph