Workouts

30 min Power Zone Max Ride
Matt Wilpers
Monday 12/4/23 @ 11:31 PM
Difficulty: 8.67 / 10
280kj
70rpm
50%
19mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 12/2/23 @ 3:21 PM
Difficulty: 8.01 / 10
283kj
76rpm
48%
19mph
30 min Pop Punk Ride
Kendall Toole
Thursday 11/30/23 @ 11:35 PM
Difficulty: 7.83 / 10
275kj
79rpm
46%
19mph
30 min Pop Punk Ride
Bradley Rose
Tuesday 11/28/23 @ 10:49 PM
Difficulty: 7.24 / 10
280kj
74rpm
48%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 11:2 PM
Difficulty: 8.15 / 10
283kj
78rpm
47%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/26/23 @ 10:32 PM
Difficulty: 6.81 / 10
286kj
80rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/24/23 @ 10:9 PM
Difficulty: 7.66 / 10
413kj
79rpm
46%
19mph
10 min Sleep Meditation
Kirra Michel
Friday 11/24/23 @ 3:10 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Thursday 11/23/23 @ 6:12 PM
Difficulty: 4.89 / 10
88kj
81rpm
45%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/21/23 @ 10:22 PM
Difficulty: 7.7 / 10
275kj
72rpm
48%
19mph