Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 9:9 PM
Difficulty: 8.01 / 10
414kj
77rpm
46%
19mph
30 min Pop Punk Ride
Kendall Toole
Friday 4/21/23 @ 10:3 PM
Difficulty: 7.92 / 10
272kj
81rpm
45%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/20/23 @ 9:48 PM
Difficulty: 6.4 / 10
285kj
82rpm
45%
20mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 4/18/23 @ 10:51 PM
Difficulty: 6.41 / 10
280kj
83rpm
45%
19mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 5:26 PM
Difficulty: 6.94 / 10
409kj
80rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Saturday 4/15/23 @ 9:45 PM
Difficulty: 7.14 / 10
284kj
81rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/14/23 @ 10:9 PM
Difficulty: 6.44 / 10
278kj
83rpm
44%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/13/23 @ 11:27 PM
Difficulty: 6.79 / 10
281kj
82rpm
45%
19mph
5 min Basics: Body Scan
Mariana Fernández
Tuesday 4/4/23 @ 1:2 PM
Difficulty: 1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/31/23 @ 10:18 AM
Difficulty: 5.33 / 10
266kj
81rpm
44%
19mph