aha717
Arlington, Va
Total Rides: 884
Following
aha717
Arlington, Va
Total Rides: 884
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 9:5 PM
Difficulty: 6.19 / 10
447kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/19/23 @ 10:18 PM
Difficulty: 6.05 / 10
431kj
84rpm
45%
20mph
192kj
77rpm
48%
19mph
30 min Mother's Day Ride
Christine D'Ercole
Tuesday 5/16/23 @ 10:48 PM
Difficulty: 7.21 / 10
281kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/14/23 @ 4:53 PM
Difficulty: 0 / 10
579kj
81rpm
46%
20mph
30 min Power Zone Endurance Ride
Ben Alldis
Friday 5/12/23 @ 9:43 PM
Difficulty: 6.44 / 10
291kj
83rpm
45%
20mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 5/11/23 @ 9:13 PM
Difficulty: 6.59 / 10
291kj
84rpm
45%
20mph
283kj
74rpm
49%
19mph
285kj
78rpm
47%
19mph