aha717
Arlington, Va
Total Rides: 884

Following

aha717
Arlington, Va
Total Rides: 884

Following

Workouts

5 min Warm Up Ride
Matt Wilpers
Friday 7/21/23 @ 9:34 PM
Difficulty: 4.28 / 10
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43kj
89rpm
41%
19mph
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 7/19/23 @ 9:57 PM
Difficulty: 7.09 / 10
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292kj
79rpm
47%
20mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 7/19/23 @ 9:50 PM
Difficulty: 4.28 / 10
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44kj
91rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 7/18/23 @ 9:19 PM
Difficulty: 6.54 / 10
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288kj
81rpm
46%
20mph
45 min Power Zone Pop Ride
Ben Alldis
Sunday 7/16/23 @ 3:39 PM
Difficulty: 8.02 / 10
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417kj
75rpm
48%
19mph
5 min Warm Up Ride
Matt Wilpers
Sunday 7/16/23 @ 3:32 PM
Difficulty: 4.28 / 10
View Class
43kj
89rpm
41%
19mph
30 min Power Zone Ride
Matt Wilpers
Saturday 7/15/23 @ 7:44 PM
Difficulty: 6.98 / 10
View Class
285kj
79rpm
46%
19mph
5 min Warm Up Ride
Matt Wilpers
Saturday 7/15/23 @ 7:37 PM
Difficulty: 4.28 / 10
View Class
41kj
90rpm
40%
18mph
10 min Calming Meditation
Mariana Fernández
Saturday 7/15/23 @ 1:34 AM
Difficulty: 0 / 10
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10 min Calming Meditation
Anna Greenberg
Friday 7/14/23 @ 2:4 AM
Difficulty: 3.33 / 10
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