Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/19/23 @ 8:9 PM
Difficulty: 6.81 / 10
293kj
81rpm
46%
20mph
42kj
90rpm
40%
19mph
283kj
77rpm
48%
19mph
274kj
75rpm
48%
19mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 10:14 PM
Difficulty: 7.36 / 10
273kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/13/23 @ 2:36 PM
Difficulty: 6.97 / 10
412kj
82rpm
45%
19mph
42kj
91rpm
40%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/10/23 @ 11:9 PM
Difficulty: 6.81 / 10
283kj
81rpm
46%
19mph
273kj
77rpm
47%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/8/23 @ 10:4 PM
Difficulty: 6.68 / 10
281kj
81rpm
45%
19mph