Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/19/23 @ 8:9 PM
Difficulty: 6.81 / 10
293kj
81rpm
46%
20mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 8/19/23 @ 8:3 PM
Difficulty: 4.01 / 10
42kj
90rpm
40%
19mph
30 min 80s Rock Ride
Bradley Rose
Friday 8/18/23 @ 10:0 PM
Difficulty: 7.37 / 10
283kj
77rpm
48%
19mph
30 min Pop Punk Ride
Bradley Rose
Wednesday 8/16/23 @ 10:32 PM
Difficulty: 7.15 / 10
274kj
75rpm
48%
19mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 10:14 PM
Difficulty: 7.36 / 10
273kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/13/23 @ 2:36 PM
Difficulty: 6.97 / 10
412kj
82rpm
45%
19mph
5 min Warm Up Ride
Denis Morton
Sunday 8/13/23 @ 2:29 PM
Difficulty: 4.36 / 10
42kj
91rpm
40%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/10/23 @ 11:9 PM
Difficulty: 6.81 / 10
283kj
81rpm
46%
19mph
30 min Pop Punk Ride
Bradley Rose
Wednesday 8/9/23 @ 10:34 PM
Difficulty: 7.13 / 10
273kj
77rpm
47%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/8/23 @ 10:4 PM
Difficulty: 6.68 / 10
281kj
81rpm
45%
19mph