Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 2/5/22 @ 6:26 PM
Difficulty: 7.66 / 10
321kj
73rpm
51%
19mph
30 min Intervals & Arms Ride
Ben Alldis
Friday 2/4/22 @ 9:35 PM
Difficulty: 7.78 / 10
283kj
63rpm
53%
18mph
10 min Upper Body Strength
Adrian Williams
Thursday 2/3/22 @ 5:19 PM
Difficulty: 6.65 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 2/3/22 @ 5:5 PM
Difficulty: 7.2 / 10
117kj
63rpm
55%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 4:43 PM
Difficulty: 7.16 / 10
231kj
71rpm
54%
20mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/2/22 @ 6:32 PM
Difficulty: 6.23 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/2/22 @ 5:59 PM
Difficulty: 7.5 / 10
327kj
68rpm
55%
19mph
10 min Arms & Shoulders Strength
Jess Sims
Monday 1/31/22 @ 10:4 PM
Difficulty: 6.76 / 10
 
30 min 2000s Ride
Sam Yo
Monday 1/31/22 @ 9:31 PM
Difficulty: 7.72 / 10
339kj
71rpm
53%
20mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:24 PM
Difficulty: 7.75 / 10
335kj
70rpm
55%
20mph