Workouts
321kj
73rpm
51%
19mph
283kj
63rpm
53%
18mph
10 min Upper Body Strength
Adrian Williams
Thursday 2/3/22 @ 5:19 PM
Difficulty: 6.65 / 10
117kj
63rpm
55%
18mph
231kj
71rpm
54%
20mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/2/22 @ 6:32 PM
Difficulty: 6.23 / 10
327kj
68rpm
55%
19mph
10 min Arms & Shoulders Strength
Jess Sims
Monday 1/31/22 @ 10:4 PM
Difficulty: 6.76 / 10
339kj
71rpm
53%
20mph
335kj
70rpm
55%
20mph