Workouts

10 min Arms & Light Weights
Ben Alldis
Monday 5/23/22 @ 8:56 PM
Difficulty: 5.66 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 5/23/22 @ 8:34 PM
Difficulty: 5.92 / 10
114kj
70rpm
42%
16mph
5 min Kindness Meditation
Kristin McGee
Sunday 5/15/22 @ 1:47 PM
Difficulty: 3.61 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Friday 4/29/22 @ 12:56 PM
Difficulty: 3.66 / 10
 
5 min Kindness Meditation
Kirra Michel
Saturday 4/23/22 @ 3:16 PM
Difficulty: 2.59 / 10
 
5 min Relaxing Meditation
Kirra Michel
Friday 4/15/22 @ 3:4 PM
Difficulty: 2.66 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 4/8/22 @ 6:33 PM
Difficulty: 1.33 / 10
 
30 min 2010s Ride
Ben Alldis
Monday 3/28/22 @ 6:33 PM
Difficulty: 7.95 / 10
316kj
66rpm
52%
19mph
30 min 80s Ride
Alex Toussaint
Saturday 3/26/22 @ 5:26 PM
Difficulty: 7.71 / 10
295kj
72rpm
48%
19mph
5 min Cool Down Ride
Olivia Amato
Friday 3/25/22 @ 7:34 PM
Difficulty: 4.32 / 10
34kj
76rpm
42%
16mph