Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/2/22 @ 11:17 AM
Difficulty: 7.81 / 10
231kj
54rpm
54%
16mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Wednesday 8/31/22 @ 9:8 PM
Difficulty: 0 / 10
 
20 min Tropical House Ride
Camila Ramón
Wednesday 8/31/22 @ 8:45 PM
Difficulty: 7.14 / 10
186kj
65rpm
53%
18mph
30 min Pop Ride
Ally Love
Tuesday 8/30/22 @ 11:19 AM
Difficulty: 7.61 / 10
262kj
64rpm
52%
18mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Monday 8/29/22 @ 8:58 PM
Difficulty: 7.3 / 10
257kj
64rpm
50%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 8/24/22 @ 7:13 PM
Difficulty: 7.36 / 10
260kj
62rpm
52%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/22/22 @ 7:51 PM
Difficulty: 0 / 10
270kj
59rpm
55%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/20/22 @ 7:23 PM
Difficulty: 7.58 / 10
216kj
50rpm
54%
15mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:13 PM
Difficulty: 7.56 / 10
276kj
60rpm
55%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/17/22 @ 8:32 PM
Difficulty: 5.83 / 10