Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 9/13/22 @ 8:39 PM
Difficulty: 7.8 / 10
278kj
59rpm
56%
18mph
20 min Prenatal Restorative
Chelsea Jackson Roberts
Sunday 9/11/22 @ 4:22 PM
Difficulty: 2.7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/11/22 @ 3:46 PM
Difficulty: 7.85 / 10
231kj
57rpm
51%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 9/10/22 @ 4:37 PM
Difficulty: 7.68 / 10
265kj
61rpm
53%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/7/22 @ 8:3 PM
Difficulty: 7.58 / 10
265kj
61rpm
53%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 9/6/22 @ 8:40 PM
Difficulty: 7.14 / 10
220kj
63rpm
48%
16mph
30 min 2010s Ride
Kendall Toole
Monday 9/5/22 @ 6:2 PM
Difficulty: 7.44 / 10
265kj
64rpm
51%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/3/22 @ 12:46 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 9/3/22 @ 12:13 PM
Difficulty: 7.61 / 10
272kj
61rpm
54%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/2/22 @ 11:17 AM
Difficulty: 7.81 / 10
231kj
54rpm
54%
16mph